Finding Happiness Through Mindfulness

Mindfulness is the basic human ability to be fully present, and aware of where one is and what one is doing. It is a great tool to be more relaxed and improve one’s overall quality of life. ‘Finding Happiness Through Mindfulness’ book comes with fun and unique activities to encourage kids to bring mindful awareness to
Mindfulness is the basic human ability to be fully present, and aware of where one is and what one is doing. It is a great tool to be more relaxed and improve one’s overall quality of life. ‘Finding Happiness Through Mindfulness’ book comes with fun and unique activities to encourage kids to bring mindful awareness to what is important to them. Product details Publisher ‏ : ‎ Dreamland Publications (10 October 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 48 pages ISBN ‏ : ‎ 978-9389281842 Reading age ‏ : ‎ 5 - 15 years Dimensions ‏ : ‎ 28 x 22 x 0.5 cm

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