Nutritional qualities of starch depend on the way it is digested

Starch digestion is a complex process that begins in the mouth and ends in the guts, all the while releasing glucose that provides energy for all tissues and organs and nutrients for vital gut bacteria.

Starch digestion in intact pulse cells depends on the processing

Factors controlling starch digestion and fermentation in the human

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Natural 'capsule' in food plants: Cell wall porosity controls

Starchy vs Non-Starchy Vegetables: Food Lists and Nutrition Facts

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