Dirty bulk 3 years ago to my current off-season physique! 220lbs in both pictures : r/bodybuilding

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Dirty bulk 3 years ago to my current off-season physique! 220lbs in both pictures : r/bodybuilding

SW Fitness - HOW I HELPED TAKE BRANDON FROM PRIME DIRTY BULK SHAPE TO SHREDDED IN 16 WEEKS 👇🏻 When Brandon came to me, he had come off the back of a

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M21 6' 2” 285lb bulk a year ago vs 220lb 3 weeks out from my first show : r/ bodybuilding

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