Help yourself learn to relax on cue and lower stress, anxiety, blood pressure, pain, etc. by learning deep breathing and visualization techniques from guided meditations. You are welcome to join us in a small group setting for six weeks where we will practice different styles of relaxation each week. Helpful…
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Events - Waterfall Community Health Center
Events - Waterfall Community Health Center
Social Health Program - Waterfall Community Health Center
Waterfall Community Health Center
Waterfall Community Health Center
Tuna for Heart & Brain Health - Waterfall Community Health Center
Waterfall Community Health Center
Mental Health - Waterfall Community Health Center
Ferrisland Tabletop Fountain Small Relaxation
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Relaxation Group - Waterfall Community Health Center
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Mental Health - Waterfall Community Health Center
Waterfall Community Health Center