The Give Yourself Kindness Journal

The ultimate tool to support the mind's journey with curiosity, compassion & courage. Get your Give Yourself Kindness journal today!
Calm & uplift the mind, improve sleep, make a massive positive impact on how you feel with the gentle, empowering tools of the Give Yourself Kindness journal. A recommended by experts tool to nurture self-compassion, curiosity & courage.

Product Description: Feel empowered & supported to flow through all of life's challenges with the Give Yourself Kindness journal - the self kindness

The Give Yourself Kindness Journal

The Self-Compassion Journal: Prompts and Practices to Inspire Kindness in Your Thoughts, Emotions, and Actions: 9781685396428: McKleroy MA

The Self-Compassion Journal: Prompts and Practices to Inspire Kindness in Your Thoughts, Emotions, and Actions

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Release self-judgment and embrace self-compassion Treating yourself with kindness can be life-changing—and journaling can help you get there. With this empowering book, you'll learn to let go of negativity and improve your self-image. Build the skills you need with prompts and practices for managing self-criticism and practicing self-compassion so you can increase happiness and let go of anxiety.

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