The Daily Mindfulness Journal allows participants to engage in daily journaling and self-reflection on topics including accomplishment, courage, choice, self-compassion, wisdom, love and friendship, personal growth and gratitude. Participants are introduced to the topics of mindfulness and meditation in their Journals.
Daily Mindfulness Journal – The Change Companies
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment: Davenport, Barrie, Scott, S.J.: 9781973531692: : Books
Journaling Curriculum – The Change Companies
Journaling Curriculum – The Change Companies
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Journaling Curriculum – The Change Companies