Feb 8, 2023 - What are the best mindfulness books? These 20 books that we've included in this will list will help you find inner peace to live the present moment.
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Win a bundle of must-read mindfulness & wellbeing books - Medito Foundation
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Stress is a modern-day epidemic - and with the tumult of busy schedules and major life changes that young adults experience - they're particularly vulnerable to its negative effects.
The Mindful Twenty-Something: Life Skills to Handle Stress and Everything Else [Book]