About MELT Method® – Mind Your Body Pilates

What is MELT? The philosophy of MELT is simple: pain-free living for a lifetime. The MELT Method® (MELT®) is a revolutionary self-care system designed to help you improve performance and eliminate the mental and physical stress that accumulates from daily living, before it causes persistent pain and dysfunctions. Using soft rollers and balls, MELT blends…

MELT Method – Food Fitness Yoga

A Class in the MELT Method of Body Work - The New York Times

MELT Method — Heartwood Pilates

Intro to MELT Pilates, Clear the way to a Deepened Connection

The MELT Method At Studio A Pilates & Yoga Dana Point, CA

MELT Method classes, Events and Workshops

Kim Reis Pilates and MELT

Ever wondered what's holding your body together, supporting your every move, keeping your body & mind connected, and even influencing your…

Experience MELT: The What, How and Why of MELT - IDEA Health & Fitness Association

MELT Method — Heartwood Pilates

MELT Method, M.E.L.T. Pilates Sessions