The Smith Machine upright row is a variation of the upright row that can help get you bigger deltoids and trapezius muscles.
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Smith machine upright row Exercise Videos & Guides
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Smith Machine Upright Row
Plate-Loaded Lat Pulldown Machine
Smith Machine Upright Row: Video Exercise Guide & Tips
Best Alternatives To Upright Rows SET FOR SET, 47% OFF
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Smith Machine Upright Row - Muscle & Fitness
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