11 Best Mindfulness Books & Journals (for 2024)

For beginners and experienced mindfulness practitioners alike, discover 11 of the best mindfulness books and journals to read this year.

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20 Best Diaries And Journals For 2024

25 best journals and diaries to buy for 2024

The 11 Best Mindfulness Books of 2022

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults. The Big Life Journal - Teen Edition helps tweens and teens to: discover the power of their brain and mindset, understand they are in charge of their own lives and happiness, turn their negative self-talk into positive and empowering, practice setting goals, learn to overcome challenges and setbacks.

Big Life Journal: Teen Edition [Book]

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