Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga benefits the body as well as the mind, especially when it comes to stress. Discover the best yoga techniques and poses for relaxation and stress-relief.

Calm puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 

Easy Yoga Poses For Stress Relief

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Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

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Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

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