4 'Must-Read' Books about Mindfulness

A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books): Mak, Ton: 9781452169460: : Books

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by J. Mark G. Williams

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their

Mindfulness Matters Books - Set of 4

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