Its time to relax with your own 'Breathing Buddha' by

Its time to relax with your own 'Breathing Buddha' by

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Introduction to Meditation – Katog Choling

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SIMPLE MINDFULNESS TOOLS for your journey to a more present, fulfilling & peaceful life BREATHING BUDDHA: simple to use for adults & kids, open eyed

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🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.

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