What's the Point of Crying?: The Benefits of Tears for Mental and

We’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages can be damaging because they amplify the idea that a failure of positive thinking is what is causing us to struggle. Toxic positivity also ignores the reality that there can be external forces that impact our circumstances, regardless of outlook. Basically, by engaging in toxic positivity, you are also gaslighting yourself… Not only are you struggling, but you’re also telling yourself that it’s your fault for not being positive.

Why Do We Cry When We're Happy?

Why Do We Cry? - Kids Can Press

The Benefits of Crying, tears

Why We Cry and What It Can Teach Us

Shed A Tear Idiom Of The Day English The Free Dictionary, 54% OFF

Why do we cry? This is what our tears reveal. - Vox

Can You Cry With Contacts In?

Here's How to Cry the Right Way to Relieve Stress and Anxiety - WSJ

Why You Feel Better After Crying

On a chemical level, why do we sometimes 'need a good cry,' so to speak? Why does crying make us feel better? - Quora

Shed A Tear Idiom Of The Day English The Free Dictionary, 54% OFF

Is crying good for your - Counselors Associates Ltd