8 of the Best Books on Mindfulness Every Professional Needs to Read

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Mindfulness is easy to incorporate into your daily routine, so we’ve compiled eight of the best books on mindfulness every professional should check out.

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by C. Alec Pollard

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[Tull, Deborah Eden] on . *FREE* shipping on qualifying offers. Relational Mindfulness: A Handbook for Deepening Our Connections with

Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet

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Fun activities to help kids ages 8 to 12 learn mindfulness Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.

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This used book is in Acceptable condition. The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.