Research in postmenopausal women finds that leisure time physical activity improves blood lipid profile, which is an indicator of cardiovascular health.
Adults 50 and Older Need More Physical Activity
101 Hobbies for Men to Add Happiness to Your Life - Happier Human
The Best Hobbies For Seniors- NOVA HOME HEALTH CARE
Preferred sports activities by women
Sport - Wikipedia
10 different sports and activities to try - Rest Less
Family Fitness for You and Yours
Pay It Forward - xoNecole
Celebrating Women & Girls in Sports Every Day
40+ hobbies and interests for your resume to impress any interviewer