Yoga nidra weekly online practice with journaling prompts for emotional wellbeing. — Life Transition Coach, Mental + Emotional Wellness Coaching

Join our weekly group! Learn tools and skills to heal anxiety and depressio. Get free journaling prompts for working with emotions. Create sound mental health + emotional balance. Learn skills for working with anxiety + anxiety management

Emotional support for life transitions and personal development, including journaling for emotional resilience, yoga nidra practices for insight and awareness, guided meditations and tools for holistic mental wellness.

Deepen Your Yoga Nidra Practice Workbook — meditation chick

12 Minute Yoga Nidra: Full Nervous System Massage - Ally Boothroyd

The Portal Yoga Nidra

Yoga Therapy Hour with Amy Wheeler

McGarry Wellness Rest. Relax. Refresh. – I offer Intuitive Coaching, Yoga Nidra and Reiki so you can manage stress!

Mantra Yoga & Health Issue 16 by THRIVE. ORIGIN + MANTRA Magazines - Issuu

Yoga nidra weekly online practice with journaling prompts for

Lila Saraswati Lolling

Empowerment Life Coach and Yoga Teacher - Rose Chen

Lydia Romero Johnson, LLC

What is the Difference Between Hypnotherapy and Yoga Nidra?

Workshops, Series & Events — Dragonfly Wellness Center

Yoga Nidra: Awareness of the Emotional Body — Life Transition

30 Minute Yoga Nidra For Deep Rest

Embodied Directions Wellness Sanctuary