A Little Bit of Mindfulness: An Introduction to Being Present [Book]

Excellent condition, Hardcover. In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation: Thich Nhat Hanh, Vo-Dihn Mai, Mobi Ho: 9780807012390: : Books

Mindfulness: How to Pay Attention to the Present

Used copy of A Little Bit of Mindfulness by Amy Leigh Mercree for sale on Pangobooks.

A Little Bit of Mindfulness by Amy Leigh Mercree, Hardcover | Pangobooks

Excellent condition, Hardcover. In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice.

A Little Bit of Mindfulness: An Introduction to Being Present [Book]

A Little Bit of Meditation: An Introduction to Focus (Volume 7) (Little Bit Series): Mercree, Amy Leigh: 9781454926894: : Books

A Little Bit of Meditation: An Introduction to Focus (Volume 7) (Little Bit Series): Mercree, Amy Leigh: 9781454926894: : Books

A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree, Hardcover

A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree, Hardcover

Being Present: Cultivate a Peaceful Mind through Spiritual Practice: Cockburn, Darren: 9781844097463: : Books

A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree, Hardcover

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Many of us face unprecedented levels of stress. Long congested commutes added to longer working hours, cell phones and email which never let us

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A Little Bit of Mindfulness: An Introduction to Being Present (Volume 13) (Little Bit Series): Mercree, Amy Leigh: 0001454932244: : Books