Why Stearic Acid is One of the Most Important Fats For Metabolic Health, by Brandon J Eudy, PhD, In Fitness And In Health

Fat is flavor. It’s such an important component of our diet because it carries many of the aroma compounds that make food flavorful and delicious. Fat is also important nutritionally. We need fat to…

That cultured oil product is interesting! Due to the very high MUFA content of that product, it may be a better choice that other seed oils like canola or safflower oil. At

Are Vegetable Oils Really Healthier Than Animal Fats?, by Brandon J Eudy, PhD

The How and Why of Cooking With Duck Fat, by Brandon J Eudy, PhD, In Fitness And In Health

PDF) Dietary cardoon meal modulates rumen biohydrogenation and bacterial community in lambs

Why Organ Meats Are a Nutritional Gold Mine, by Brandon J Eudy, PhD, In Fitness And In Health

List: Health, Curated by J Marshall Melnychuk

List: Health & Fitness, Curated by Steven Archibald

The Pros and Cons of Year-Round Produce Availability, by Brandon J Eudy, PhD, BeingWell

PDF) Dietary cardoon meal modulates rumen biohydrogenation and bacterial community in lambs

Why Stearic Acid is One of the Most Important Fats For Metabolic Health, by Brandon J Eudy, PhD, In Fitness And In Health

Don't Believe The Headlines From Every Nutrition Study. Here's Why — From a Nutritional Sciences PhD, by Brandon J Eudy, PhD, In Fitness And In Health

What Makes An Awesome Pumpkin Pie?, by Brandon J Eudy, PhD