The demonised ingredient that's better for you than you might think

James Strawbridge wants to take much-maligned salt off the naughty step

You Can't Actually Be Addicted to Sugar

Supplements - Latest guides and advice - The Telegraph - The Telegraph

Here's Why People Used To Think Sugar Was Really Good For You

Supplements - Latest guides and advice - The Telegraph - The Telegraph

Are Essential Oils Good For Your Skin?

Diet - Latest guides, advice & news - The Telegraph - Page 23

Body - Page 12 - The Telegraph

Chris van Tulleken on how ultra-processed food harms your health and the solution

Your ultimate guide to ultra-processed food – how bad is it really?

Health and Fitness The Telegraph - Page 21 - The Telegraph

The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't: Carroll, Aaron: 9781328505774: : Books

If anyone has seen the app “Yuka”, you can scan items like food, skincare, soaps, & shampoos. And they'll tell you on a scale of 0-100 how good or bad they are

Boudicca Fox-Leonard

Food & drink features - Page 10 - The Telegraph