4 Ways to Make a Homemade Weight Set - wikiHow

Weights for improving your strength and fitness can be made out of many common household items. Milk jugs, canned goods and assorted everyday objects can help you stay in shape. So save your money and keep fit all at once! Use a milk jug.

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4 Ways to Work out With Dumbbells - wikiHow

4 Ways to Make a Homemade Weight Set - wikiHow Standing workout, Weight set, No equipment workout

4 Ways to Make a Homemade Weight Set - wikiHow

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