Handbook of Mindfulness : Theory, Research, and Practice by J. David Creswell (2015, Hardcover) for sale online

An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions.

Handbook of Mindfulness: Theory, Research, and Practice [Book]

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Handbook of Mindfulness : Theory, Research, and Practice by J

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The editor of this new Routledge collection describes mindfulness as 'the process of bringing attention to the present moment and observing what one is experiencing in an open and non-judgemental fashion'. Although a simple concept in principle, mindfulness is a process that does not come naturally to human beings, and often requires much practice and instruction to master.

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Handbook of Mindfulness : Theory, Research, and Practice by J

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