What's in Your Soothing/Coping Kit?

How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

Coping Skills tool box (red) – LightandSaltDesign

Self-Soothe Skill for Stopping Self-Harm and Cutting with DBT Therapy

Find Your Rainbow with Pig in Cat Glasses Theme: While using these coping skills tools, students build self-regulation skills. First, students use the

SEL Coping Skills Kit for Calming Area (Pigs in Cat Glasses Theme)

Coping Skills for Stress and Uncomfortable Emotions

Classroom Coping Skills Lesson Plan and Calm Down Boxes - The Responsive Counselor

Eating Disorders Archives, Page 3 of 9

The Best Things to Include in a Calm Down Kit

Are you looking for an engaging way to teach kids different coping strategies to manage their emotions? These no-prep coping skill cards are the

Coping Skill Cards For Calm Down Kits -- Elementary Students

Build a Sensory Self-Soothing Kit

The Body Calm Kit - Postpartum Brain