MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain problems, ease the mind, and restore a sense of wellbeing to the body. Developed by manual therapist and exercise physiologist Sue Hitzmann and detailed in her New York Times best-selling book, The MELT Method, and experienced through streaming classes on MELT On Demand as well as through thousands of certified instructors trained through MELT University this self-care method is for anyone, at any age who wants to live a more vibrant, healthy life.
Discover the secret behind what makes MELT so transformative. The key is an easy, super-effective self-care technique that’s not only simple to learn and perform
Home Use: Suitable for home use Cordless: Battery operated Method Kit: Includes all necessary tools and supplies
MELT Method Kit Bundle
MELT Method - Let's review and dive into a deeper look at MELT
MELT Method, M.E.L.T. Pilates Sessions
MELT Method IRG Physical & Hand Therapy
What is MELT? - MELT Method
MELT Method, 4U Pilates & Wellbeing
How the MELT Method Is Bringing Bodies Into Balance
What is MELT? - MELT Method
Noble Grace Pilates
Melt Method - Wellness Works
Canceled- Melt Method Yoga by Fluid Body, LLC
What is MELT? - MELT Method
Noble Grace Pilates