The legendary bodybuilder, who was christened The Gift, shares a miraculous regime that helped him heal after his twin hernia surgery
What exercises should I do to recover from abdominal hernia surgery? - The Globe and Mail
Weakened After His Twin Hernia Surgeries, Bodybuilding 'Gift
You're the Strongest Man I Know”: Bodybuilding Community Unites to Pray for 57-YO Legend Battling Horrifying Medical Condition Despite 40+ Surgeries - EssentiallySports
Weightlifting, Breathing, and Hernia Surgery in Houston
Bodybuilding and Hernias: What You Need to Know – CrazyBulk USA
After Multiple Hernia Surgeries, the 7x Mr. Olympia Legend Turns to Training Methods Followed by Hollywood A-Listers - EssentiallySports
Bodybuilding Archives - EssentiallySports
Bodybuilding Archives - EssentiallySports
Why is Muhammad Alis win over Sonny Liston more credible than both Tyson Fury and Anthony Joshuas win over Wladimir Klitschko, considering both Liston and Klitschko were the same age when defeated
Bodybuilding IFBB PRO - Phil had two huge hernias. One above his belly button that spread 2 inches wide on each side where his upper intestines were caught within the torn tissue