A gentle reminder to pause and reset at home or away. The natural breath is one of the best ways to calm a stressed or anxious mind. The Breathing Buddha is a simple and fun tool for adults and kids that guides the user through different breathing techniques using color prompts for inhale, hold, and exhale. It can help improve patience at home, focus at work or sleep at night.
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🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief
Mindsight Breathing Buddha: Daily Mindful Breathing for Peace & Focus
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✌️ WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.
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Mindsight Breathing Buddha: Daily Mindful Breathing for Peace & Focus
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness, Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief
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Mindfulness Tool 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Trainer Light to Reduce Stress & Anxiety Relief, Sleep Aid, Calm Your Mind at Home, Work, School