Have you ever come across the familiar saying, "You are what you eat"? It's a sentiment many of us have heard countless times while growing up. Ah, yes, the wisdom of our elders never ceases to amaze us! One thing they never failed to warn us about was the dangers of indulging in fried foods. They had a point, though. Apparently, the oil used in those deliciously crispy treats is often of questionable quality and can wreak havoc on our precious health. Now, let's fast forward a few decades and take a good look at the world we live in. What do we see? It's a land where nearly every packaged food item seems to be deep-fried. So, here's the million-dollar question for you: Are you absolutely certain that you're using the right oil for your cooking? If your answer
Have you ever come across the familiar saying, You are what you eat? It's a sentiment many of us have heard countless times while growing
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