The Ugly Truth: Vegetable Oils Are Bad

Are vegetable oils as "heart healthy" as the food industry would like us to believe? Learn why vegetable oils are bad news and bad for your health.
In case you didn’t know: Seed oils are bad. Bad news. Bad for your health. Bad for the environment.Just bad.I get a lot of questions about what fats and oils I use for cooking. It makes sense; after all, there is a lot of confusion about fat in general. And with the increasing hype over “heart-healthy” seed oils also known

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