The Healing Power of Mandalas

Mandalas are designs that gradually advance in a circular pattern. They are used in Buddhism and Hinduism as a symbol that represents the universe. As spherical shapes naturally appeal to the human psyche, they are often used as a form of therapy to help cope with certain mental disorders. Mandala art allows one to express their emotions freely, reconnect with their inner child, and also has a calming effect on the mind.

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