Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
Intelligent Change + The Five-Minute Journal
The Five Minute Journal - Gratitude Journal by Intelligent Change
The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
The Five Minute Journal - Gratitude Journal by Intelligent Change
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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
Duo Bundle: The Five Minute Journal® and Productivity Planner® – Intelligent Change
The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
The Five Minute Journal