Which Pull Up Grip Suits You Best? - Lincoln Nutrition & Fitness

Hello Everyone! Coach Collin here! Since we are currently doing a cycle with pull ups, I thought it would be prudent to talk about an aspect of pull ups that tends to be overlooked. This would be how you grip the pull up bar.  There are two common grip styles used in Crossfit, the first […]

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Take your chin-ups to the next level with our attachable SPRMGC Multi Grip Pull Up accessory. The six grips include neutral grip, traditional pull-up

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