Why should you stop doing upright rows? This article covers the problem with the upright row and what shoulder exercises should you do instead!
Stop Doing Upright Rows, Do This Instead
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❌ STOP DOING UPRIGHT ROWS WRONG!
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Stop Doing Upright Rows, Do This Instead
STOP Doing Upright Rows LIKE THIS!
Stop Doing Upright Rows, Do This Instead