Fermented Soybeans What Is Fermented Soy? - Cultures For Health

Start making fermented soybeans, a perfect way to add more probiotics to your diet from Cultures for Health. Fermented soybeans have a slightly sweet and nutty flavor and are a good source of protein, fiber, and vitamins. Learn more about fermented soybeans at Cultures for Health.
WHY FERMENT SOY? One of the health trends over the past ten years is the consumption of soy, particularly as a high-protein option for those who choose not to consume meat. Many of the recipes and methods for preparing soy are based on traditional Asian recipes for soy-based foods. Typically, many of these foods involve fermented soy, which has different properties than non-fermented soy.   WHAT'S IN FERMENTED SOY? Non-fermented soy includes a number of substances, including

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