Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

Get empowered with yoga! Our Empowerment Yoga Cards are designed to help students develop a positive self-image, feel empowered, and prepared to face each school day with confidence. Written for kids, each yoga card comes with easy-to-follow illustrations and step-by-step instructions. Perfect for parents and teachers!

Yoga Poses for Strength, Confidence, and Kindness

Yoga Poses and. breathing activities included:

• Chair pose

• Warrior 1

• Warrior 2

• Crescent Lunge

• Side Angle Lunge

• Breath of Joy

Imagine helping the kids you care about feel empowered to go back to school (or face any other new challenge!) How amazing would it be to have the

Empowerment Sequence Yoga Cards and Lesson Plans

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Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga

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