Relaxation: Why should people with migraine use it? - Migraine Canada™

Why should people with migraine use relaxation? People with migraine often identify stress as a headache trigger. Many studies have examined the relationship between stress and migraine. Some researchers suggest there is a “bidirectional relationship” between stress and migraine. In other words, stress can contribute to a migraine and having migraines can be a source

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Relaxation, exercise, biofeedback for migraine… it's all great but