Relaxation Techniques for Kids

The benefits of teaching kids relaxation techniques go far beyond improved scholastic performance and social skills to include long-lasting mental health skills.

Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing

Anger Management For Kids Resource Pack (teacher made)

Progressive Muscle Relaxation for Kids

Printable Calm Down Strategies Poster, Calm Down Techniques Poster

Kids learn relaxation techniques to help calm their body and mind

Teaching Kids to Breathe: Simple Breathing Techniques for

Self-Regulation Strategies Workbook: Fun Activities, CBT Exercises

15 Awesome Relaxation Techniques When Your Kids Have a Meltdown

Calming Techniques for Kids with Anxiety - Moshi

6 Relaxation Activities for Kids

The Relaxation Station Relaxation Techniques For Kids