Iron X Performance: Read Reviews and Book Classes on ClassPass

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The "IronX" methodology combines the best of body kinetics with functional performance-based training that delivers the ultimate fitness experience. Each workout is unique and can be easily adapted to your fitness level so they can keep your movements safe.Our "X24" method offers 50-minute classes known as the Quad, where participants engage in dynamic movement, high-intensity training, strength exercises, and abs workouts. With four classes available, including Strength X 101, X-HIIT, Movement, and X-Flow, each class is offered six days per month, allowing individuals to experience all four levels of fitness and complete the X24 method.