Mouth Tape for Sleep: How Safe Is It?

TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.
TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.

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