Mindfulness Meditation & Addiction

One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism. Many times these unwholesome thoughts and beliefs come from what I call the “wanting mind.”

Mindfulness Meditation & Addiction

Mindfulness Meditation for Addiction Treatment - Castle Craig

Mindfulness Meditation and Addiction Recovery - Stairway To Freedom

Ty Cardaci SpeakerHub

What is mindfulness and meditation? - How it can change you

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Incorporating Meditation in Recovery - Faith in Recovery

Is Mindfulness Meditation Effective for Addiction?

Does Meditation Help with Addiction? - Tharros House

Power of Mindfulness in Addiction Recovery

Using Mindfulness to Cope with Early Recovery Emotions