MELT Method, starting Friday January 3: - Ability360

The MELT Method is a technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Using specialized techniques, a soft body roller, and three small balls, MELT rehydrates the connective tissue. Classes will be held Fridays 12:00pm – 1:00pm in the Group Fitness Room.

Event Calendar - Ability360

360Breakfast - Ability360

MELT Level 1 Online Training September 2023 - MELT Method

MELT Method

Ahwatukee Foothills News - May 10, 2017 by Times Media Group - Issuu

Leisure World News November 2023 by lwca.com - Issuu

Melt Method Online JCC of Greater New Haven

New Website, New Logo - MORE MELT - MELT Method

Mesa Tribune: Northeast 02-16-2020 by Times Media Group - Issuu

Mind, Body & Soul Workshop - Ability360