MELT Method, 4U Pilates & Wellbeing

Created by connective tissue specialist Sue Hitzmann, the MELT method helps to reduce chronic pain. Zoisa is a trained and accredited MELT instructor. Read our FAQs

Melt Method self-treatment technique The Pilates Place Studios, Miami and South Beach

What is the MELT Method? Zoisa Holder from 4U Pilates & Wellbeing explains

4U Pilates & Wellbeing

Don't miss out on rescue puppy yoga & pilates classes this summer!🤩🧘

MELT Method, 4U Pilates & Wellbeing

The MELT Method At Studio A Pilates & Yoga Dana Point, CA

Zoisa Holder - Owner - 4U Pilates & Wellbeing

MELT Method (@meltmethod) • Instagram photos and videos

MELT Method - Yoga & Tea Studio

MELT Store — Marisa Merliss

A Class in the MELT Method of Body Work - The New York Times