An Introduction to Mindfulness - The Monday Campaigns

Mindfulness is a form of meditation that involves concentrating intensely on the sensations around you. By bringing focus to one’s feelings, thoughts, and bodily sensations, mindfulness can be used to achieve a state of calm without self-judgement.

6 Simple Ways You Can Practice a Mindful Monday

An Introduction to Mindfulness - PsychAlive

Kansas 4-Hers, volunteers debut online series aimed at stress relief

Cole Academy - Virtual Special of the Day: Mindful Monday! 🧘‍♀️🧠 Mindful Monday is a time that we will introduce social-emotional activities and resources to help support our students and families. Today

Make Monday Mindful with the Mindful Monday Package

Mindful Mondays

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Resilience Daily Campaign / Mindful-Monday

Stefanie Myers on LinkedIn: Listen in tomorrow at 3pm to learn more!

22 People & Companies to Follow In The Mindfulness Industry

An Introduction to Mindfulness - The Monday Campaigns

[Willey, Kira, Betts, Anni] on . *FREE* shipping on qualifying offers. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

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