Medical studies have indicated that people who think positively have a lower risk of dying of all causes compared with others their own age who have a gloomier view of life. Over the last decade, researchers have identified practices that can help you achieve and sustain a positive attitude toward your future.
5 Top Tips on How to Develop a Happy Outlook - Kingstown College
Positive Psychology - Harvard Health
Keep Your Attitude Positive No Matter What
Harvard Health Letter - Harvard Health Publishing - Harvard Health
Cultivate a Positive Attitude for Greater Longevity – The Amino Company
Alonso J. Jiménez Anchía (@Alo9jose) / X
Does Positive Thinking Affect Your Cognitive Health? - Maryland Senior Resource Network
What the Longest Study on Human Happiness Found Is the Key to a Good Life - The Atlantic
Long-lasting healthy changes: Doable and worthwhile - Harvard Health
An Introduction to Tai Chi - Harvard Health
Staying positive during difficult times - Harvard Health
Birmingham Apothecary
Albelena Paparoni (@Albelena) / X
How to recognize and tame your cognitive distortions - Harvard Health
Dale Richardson on LinkedIn: How to achieve a positive attitude - Harvard Health