How to Tie a Heel Lock, Heel Lock Lacing
The extra holes on your shoes are called heel locks, runner’s loop or runner’s tie. It creates a super-tight finish & prevents heel slippage. Learn more.
Ever wonder about the purpose of the extra set of eyelets at the top of your shoes? In the past, maybe you’ve used them to lace your shoes higher or ignored the holes entirely. But actually, the holes are designed to help with many lacing techniques, including the extremely helpful Heel Lock. Although the Heel Lock isn’t a new concept, it’s receiving a lot of buzz lately among new runners who aren’t acquainted to the many different lacing techniques out there. Among runners, the Heel Lock is also commonly called the Runner’s Loop, Runner’s Tie or
How To: Heel Lock Lacing Technique (Prevent Blisters & Black Toenails)
Guard Your Health - How to Lace Your Workout Shoes the Right Way
How to Lace Your Running Shoes for a More Comfortable Fit
How to Tie Your Running Shoes for Ankle Support and Blister
How To: Heel Lock Lacing Technique (Prevent Blisters & Black Toenails)
How to Lace & Tie Running Shoes
HOW TO LACE UP RUNNING SHOES THE RIGHT WAY - Michelle Bridges
How to Lace Your Running Shoes for a More Comfortable Fit
Running Shoe Lacing Techniques for Better Fit
