How To Make A Vision Board - A Pretty Fix
First, a confession: When I first encountered the concept of a ‘vision board,’ I thought the whole thing was a bit bogus. I mean, why place a bunch of pictures on a poster or a cork board in the first place? At best, I’d have a fun and crafty project with some pretty pictures on it; at worst, a paper cut or two. But lately, I’ve been seriously rethinking the value of vision boards. When done right, a vision board can help you stay on track and keep you focused on your goals. Vision Board Basics: So what exactly is a vision board? A vision board is a collection of images and affirmations that represent your goals, dreams and aspirations – essentially, your hope or ‘vision’ for the future. The psychology behind it has to do with the raw power of visualization. Athletes, for example, use visualization to improve their performance. In fact, studies have shown that the same brain patterns kick into high gear whether an athlete imagines an action or actually does it. So how does this relate to the subject of vision boards? Well, when it comes to achieving your goals, visualizing them is always the first step […]
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