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The nuts and bolts of meditation without the crystals and granola. An accessible, non-nonsense take on mindfulness from a physician and educator. A physician's no-nonsense guide to meditation for beginners

Workplace Wellness at Home: No Nonsense Mindfulness: Practical Mindfulness Exercises

The Secrets of Mindfulness while WFH, by LindenThorp:creator & Earthling Here & Now

Sazima Facebook, Instagram & Twitter on PeekYou

Mindfulness Workshop for Kids — Heart Rooted

Calm under pressure? Run your business the mindful way, Guardian Small Business Network

[DK] on . *FREE* shipping on qualifying offers. Practical Mindfulness: A step-by-step guide

Practical Mindfulness: A step-by-step guide

Home - Practical Mindfulness

Do you want to feel more relaxed, have closer relationships, more easily achieve your goals, and just enjoy your life a whole lot more? Then

Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations (The Meditation for Life Series)

Practical Mindfulness

Mindfulness at Work and Home a Simple Guide by Gillian Higgins (UK Import Book) 9781910453803

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A practical guide to a mindful home

Mindfulness for Healthcare Professionals - Mindful