1.Resistance and Dimensions - Each set includes 5 resistance bands: Yellow , blue, green, black and Red ,Each band measures 59 inches long by 5.9
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Best workout resistance bands for upper, lower and full body exercises. Heavy duty, elastic tube design made for versatile use. Snap-free rubber bands include 5 levels of resistance, a door anchor, wrist and ankle straps, handles and travel bag for multiple leg, arm, shoulder and back movements. Long, 4” bands stretch to double their length to help build, strengthen and tone muscles at home or at the gym.
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