Grip Width In The Clean

After posting last night the finer points to the grip width for the snatch a couple of you asked for some help with the clean grip.  As complex as the grip can be for the snatch, the clean grip is often more complicated as it is greatly determined by the lifter's flexibility and range of…

Clean and Jerk: The complete guide

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Have a hard time keeping my fullhand grip with clean and staying not crashing (jerk was also not great as well) any tips? : r/weightlifting

Grip Width In The Clean

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Does your Clean grip width really matter? Your grip width will dictate where the bar makes contact in your Power Position and what your Front Rack, By California Strength

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