Flax Seeds are also known as linseeds. In India people called it “Alsi Beej” It has different names in different regions. They are golden brown in color. Flax seeds are the healthiest seeds in the entire seeds group. They are loaded with nutrients and are rich source of omega 3 fatty acids.
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Flax - Wikipedia
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Flax Seeds 101: Nutrition Facts and Health Benefits
Flaxseed comes from the flax plant (also known as Linum usitatissimum), which grows to be about 2 feet tall. It likely was first grown in Egypt but
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