6 Month Fitness Journal – The Journal Effect

6 Month Fitness Journal – The Journal Effect

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Are you ready to finally get in the shape you have always wanted? This fitness journal has everything you need to get there. It contains everything you need to set goals, track your progress and get you motivated. This planner comes in two versions: Pink & Mint Journal Details:  6" x 8.5"  226 pages (113 sheets): P

Are you ready to finally get in the shape you have always wanted? This fitness journal has everything you need to get there. It contains everything you need to set goals, track your progress and get you motivated.

This planner comes in two versions: Pink & Mint

Journal Details:

  •  6 x 8.5
  •  226 pages (113 sheets): Premium Smooth 105gsm paper
  •  Interior includes:
    • 6 - Goal setting & Progress tracking pages
    • 6 - Months each containing a monthly goal page, a monthly calendar, 31 daily pages and a month's reflections page
    • 11- Recipes pages
  •  4 Sheets of stickers for planning your workouts
  •  Silver Wire Binding
  •  Hard Cover

For more color options, check out our other listings!

Set Goals Be CreateTransform. That's The Journal Effect!

🏄‍♂️ PAGE DESIGN - This fitness journal has 178 pages, which includes 2 GOALS PAGES,2 NOTES PAGES, 1 whole PROCESS PAGE, 170 WORKOUT PROCESS PAGES.

Fitness Journal - Workout Journal/Planner,8.3 x 6.3, Fitness Planner to Track Workout Process, 178 Pages with PP Cover + 2 Goals/Note Pages+

Benefits of a Fitness Journal - Kaleigh Cohen Fitness

Does TRT build muscle? - Optimale

6 Month Fitness Journal – The Journal Effect

🏄‍♂️ PAGE DESIGN - This fitness journal has 178 pages, which includes 2 GOALS PAGES,2 NOTES PAGES, 1 whole PROCESS PAGE, 170 WORKOUT PROCESS PAGES.

Fitness Journal - Workout Journal/Planner,8.3 x 6.3, Fitness Planner to Track Workout Process, 178 Pages with PP Cover + 2 Goals/Note Pages+

The Fitness Journal Motivation, Inspiration and Change

Fitness Journal - Workout Journal/Planner,8.3 x 6.3

6-month FITNESS JOURNAL, 6x8.5, 26 Week Weight Loss Journal

6 Month Fitness Journal – The Journal Effect

Health & Fitness Journal, Crush Your Fitness Goals Today!

170 DAYS OF WORKOUTS - Each fitness journal contains over a half year of workout tracking. TRACK NUTRITION - Each page has a spot where you can track

Fitness Planner 6x9 Over 170 Days of Gym Tracking and Goal Setting, Comes with 60 Body Tape, 10 Large Spaces for Each Exercise, Track Your Diet and